Stephen Goss 6000m row
6,000m
Meters
25:06.1
Time
2:05.5
Pace
377
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 146 |
August 21, 2017 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 6,000m | 2:05.5 | 177 | 909 | 25 |
| 5:10.9 | 1,200m | 2:09.5 | 161 | 854 | 26 |
| 5:03.3 | 2,400m | 2:06.3 | 173 | 896 | 26 |
| 4:59.1 | 3,600m | 2:04.6 | 181 | 922 | 25 |
| 4:58.3 | 4,800m | 2:04.2 | 182 | 927 | 24 |
| 4:54.4 | 6,000m | 2:02.6 | 190 | 952 | 25 |
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Workout Graph
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