Stephen Goss 12:50 row
3,024m
Meters
12:50.2
Time
2:07.3
Pace
149
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 149 |
August 23, 2017 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.2 | 3,024m | 2:07.3 | 169 | 883 | 23 |
| 5:06.8 | 1,200m | 2:07.8 | 168 | 876 | 25 |
| 10:08.8 | 1,200m | 2:05.8 | 176 | 904 | 24 |
| 12:50.3 | 624m | 2:09.4 | 162 | 855 | 22 |
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