Stephen Goss 6000m row
6,000m
Meters
24:25.2
Time
2:02.1
Pace
390
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 146 |
August 24, 2017 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.2 | 6,000m | 2:02.1 | 192 | 961 | 24 |
| 5:00.2 | 1,200m | 2:05.0 | 179 | 915 | 24 |
| 4:53.4 | 2,400m | 2:02.2 | 192 | 959 | 24 |
| 4:53.3 | 3,600m | 2:02.2 | 192 | 959 | 24 |
| 4:51.3 | 4,800m | 2:01.3 | 196 | 973 | 24 |
| 4:47.0 | 6,000m | 1:59.5 | 205 | 1004 | 24 |
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Workout Graph
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