Stephen Goss 6000m row
6,000m
Meters
24:48.9
Time
2:04.0
Pace
383
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 145 |
August 25, 2017 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.9 | 6,000m | 2:04.0 | 183 | 930 | 24 |
| 5:01.4 | 1,200m | 2:05.5 | 177 | 908 | 25 |
| 4:59.5 | 2,400m | 2:04.7 | 180 | 919 | 24 |
| 4:57.8 | 3,600m | 2:04.0 | 183 | 930 | 24 |
| 4:56.6 | 4,800m | 2:03.5 | 185 | 938 | 24 |
| 4:53.6 | 6,000m | 2:02.3 | 191 | 957 | 24 |
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Workout Graph
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