Stephen Goss 6000m row
6,000m
Meters
25:07.4
Time
2:05.6
Pace
377
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 145 |
August 27, 2017 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.4 | 6,000m | 2:05.6 | 177 | 907 | 24 |
| 5:10.3 | 1,200m | 2:09.2 | 162 | 857 | 25 |
| 5:03.1 | 2,400m | 2:06.2 | 174 | 898 | 24 |
| 5:03.1 | 3,600m | 2:06.2 | 174 | 898 | 25 |
| 5:03.3 | 4,800m | 2:06.3 | 173 | 896 | 25 |
| 4:47.5 | 6,000m | 1:59.7 | 204 | 1000 | 25 |
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Workout Graph
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