Stephen Goss 12:30 row
3,022m
Meters
12:30.0
Time
2:04.0
Pace
154
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 145 |
August 27, 2017 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.0 | 3,022m | 2:04.0 | 183 | 930 | 26 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 12:30.0 | 608m | 2:03.3 | 186 | 941 | 25 |
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