Stephen Goss 9:28 row
2,021m
Meters
9:28.6
Time
2:20.6
Pace
103
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 159 |
March 20, 2018 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.6 | 2,021m | 2:20.6 | 126 | 732 | 22 |
| 2:21.8 | 600m | 1:58.1 | 212 | 1030 | 25 |
| 5:20.9 | 600m | 2:29.2 | 105 | 662 | 21 |
| 8:35.0 | 600m | 2:41.7 | 83 | 584 | 19 |
| 9:28.7 | 221m | 2:01.4 | 195 | 971 | 25 |
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