Stephen Goss 20:57 row
5,016m
Meters
20:57.5
Time
2:05.3
Pace
300
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 139 |
July 27, 2018 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.5 | 5,016m | 2:05.3 | 178 | 911 | 25 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 20:57.5 | 232m | 2:03.9 | 184 | 932 | 25 |
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Workout Graph
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