Stephen Goss 8:33 row
2,013m
Meters
8:33.6
Time
2:07.5
Pace
124
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 140 |
August 02, 2018 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.6 | 2,013m | 2:07.5 | 169 | 880 | 24 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 24 |
| 8:28.8 | 1,000m | 2:05.0 | 179 | 915 | 24 |
| 8:33.6 | 13m | 3:04.6 | 56 | 491 |
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Workout Graph
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