David Collidge 30:00 row
6,676
Meters
30:00.0
Time
2:14.8
Pace
395
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 130 |
April 30, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,676 | 2:14.8 | 143 | 791 | 395 | 20 | 120 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 20 | 115 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 20 | 120 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 20 | 119 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 20 | 123 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 20 | 124 |
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Workout Graph
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