David Collidge 7000m row
7,000
Meters
33:22.8
Time
2:23.0
Pace
401
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 655 |
| Drag Factor | 133 |
November 03, 2026 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:22.8 | 7,000 | 2:23.0 | 120 | 720 | 401 | 19 | 118 |
| 6:43.3 | 1,400 | 2:24.0 | 117 | 705 | 79 | 20 | 110 |
| 6:40.8 | 2,800 | 2:23.1 | 119 | 727 | 81 | 19 | 119 |
| 6:37.4 | 4,200 | 2:21.9 | 122 | 724 | 80 | 20 | 122 |
| 6:40.0 | 5,600 | 2:22.8 | 120 | 729 | 81 | 20 | 121 |
| 6:41.3 | 7,000 | 2:23.3 | 119 | 717 | 80 | 20 | 122 |
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Workout Graph
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