David Collidge 1x3000m/2:00r row
3,000m
Meters
11:32.6
Time
1:55.4
Pace
208
Calories
163
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,014m |
| Overall Time | 13:32.6 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 130 |
February 13, 2019 16:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.6 | 3,000m | 1:55.4 | 228 | 1083 | 22 | 163 |
| 11:32.6 | 3,000m | 1:55.4 | 228 | 1083 | 22 | 163 |
| r14m |
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Workout Graph
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