David Collidge 4x500m/1:00r row
2,000m
Meters
6:53.9
Time
1:43.4
Pace
156
Calories
167
Heart Rate
| Rest Distance | 191m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,191m |
| Overall Time | 10:53.9 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 29 |
| Stroke Count | 213 |
| Drag Factor | 129 |
February 20, 2019 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.9 | 2,000m | 1:43.4 | 316 | 1387 | 29 | 167 |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 28 | 157 |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 29 | 166 |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 29 | 171 |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 30 | 174 |
| r191m |
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Workout Graph
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