David Collidge 2x2000m/2:00r row
4,000m
Meters
15:03.4
Time
1:52.9
Pace
285
Calories
165
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,077m |
| Overall Time | 19:03.4 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 130 |
February 22, 2019 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 4,000m | 1:52.9 | 243 | 1136 | 25 | 165 |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 22 | 158 |
| 7:19.4 | 2,000m | 1:49.8 | 264 | 1208 | 28 | 172 |
| r77m |
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Workout Graph
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