David Collidge 4x500m/1:30r row
2,000m
Meters
6:51.1
Time
1:42.7
Pace
160
Calories
170
Heart Rate
| Rest Distance | 333m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,333m |
| Overall Time | 12:51.1 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 131 |
February 27, 2019 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.1 | 2,000m | 1:42.7 | 322 | 1409 | 28 | 170 |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 29 | 165 |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 28 | 168 |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 29 | 173 |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 29 | 175 |
| r333m |
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Workout Graph
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