David Collidge v500m/1:00r...1 row
914m
Meters
3:08.9
Time
1:43.3
Pace
40
Calories
165
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 996m |
| Overall Time | 4:08.9 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 129 |
February 27, 2019 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:08.9 | 914m | 1:43.3 | 317 | 1391 | 29 | 165 | |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 29 | 165 | |
| r: 1:00 | 82m | ||||||
| r82m |
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Workout Graph
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