David Collidge 2x500m/1:30r row
1,000m
Meters
3:25.4
Time
1:42.7
Pace
80
Calories
166
Heart Rate
Rest Distance | 146m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,146m |
Overall Time | 6:25.4 |
Average Watts | 323 |
---|---|
Calories Per Hour | 1412 |
Stroke Rate | 29 |
Stroke Count | 120 |
Drag Factor | 128 |
March 06, 2019 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:25.4 | 1,000m | 1:42.7 | 323 | 1412 | 29 | 166 |
1:43.0 | 500m | 1:43.0 | 320 | 1402 | 29 | 162 |
1:42.4 | 500m | 1:42.4 | 326 | 1421 | 29 | 171 |
r146m |
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Workout Graph
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