David Collidge 4x500m/1:30r row
2,000m
Meters
6:52.1
Time
1:43.0
Pace
160
Calories
168
Heart Rate
| Rest Distance | 392m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,392m |
| Overall Time | 12:52.1 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 29 |
| Stroke Count | 242 |
| Drag Factor | 129 |
March 06, 2019 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.1 | 2,000m | 1:43.0 | 320 | 1401 | 29 | 168 |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 29 | 166 |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 29 | 168 |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 29 | 170 |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 29 | 171 |
| r392m |
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Workout Graph
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