David Collidge 13500m row
13,500m
Meters
53:56.4
Time
1:59.8
Pace
891
Calories
152
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 20 |
Stroke Count | 1078 |
Drag Factor | 130 |
March 12, 2019 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
53:56.4 | 13,500m | 1:59.8 | 203 | 999 | 20 | 152 |
3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 20 | 135 |
3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 20 | 140 |
3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 20 | 144 |
3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 20 | 148 |
3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 20 | 147 |
3:59.8 | 6,000m | 1:59.9 | 203 | 998 | 20 | 151 |
3:59.4 | 7,000m | 1:59.7 | 204 | 1002 | 20 | 155 |
3:59.5 | 8,000m | 1:59.7 | 204 | 1001 | 20 | 157 |
3:59.6 | 9,000m | 1:59.8 | 204 | 1000 | 20 | 156 |
3:59.7 | 10,000m | 1:59.8 | 203 | 999 | 20 | 157 |
4:00.0 | 11,000m | 2:00.0 | 203 | 997 | 20 | 159 |
4:00.0 | 12,000m | 2:00.0 | 203 | 997 | 20 | 159 |
3:59.5 | 13,000m | 1:59.7 | 204 | 1001 | 20 | 160 |
1:59.9 | 13,500m | 1:59.9 | 203 | 998 | 20 | 160 |
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Workout Graph
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