David Collidge 13500m row
13,500m
Meters
53:52.7
Time
1:59.7
Pace
891
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 1077 |
| Drag Factor | 128 |
March 13, 2019 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:52.7 | 13,500m | 1:59.7 | 204 | 1001 | 20 | 155 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 20 | 139 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 20 | 146 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 20 | 149 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 20 | 146 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 20 | 153 |
| 3:59.6 | 6,000m | 1:59.8 | 204 | 1000 | 20 | 153 |
| 3:59.4 | 7,000m | 1:59.7 | 204 | 1002 | 20 | 156 |
| 3:59.5 | 8,000m | 1:59.7 | 204 | 1001 | 20 | 159 |
| 3:59.6 | 9,000m | 1:59.8 | 204 | 1000 | 20 | 160 |
| 3:59.3 | 10,000m | 1:59.6 | 204 | 1003 | 20 | 161 |
| 3:59.3 | 11,000m | 1:59.6 | 204 | 1003 | 20 | 162 |
| 3:59.4 | 12,000m | 1:59.7 | 204 | 1002 | 20 | 162 |
| 3:59.2 | 13,000m | 1:59.6 | 205 | 1004 | 20 | 163 |
| 1:59.7 | 13,500m | 1:59.7 | 204 | 1002 | 20 | 162 |
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Workout Graph
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