David Collidge 4351m row
4,351m
Meters
16:47.4
Time
1:55.7
Pace
296
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 129 |
March 22, 2019 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.4 | 4,351m | 1:55.7 | 226 | 1076 | 22 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 23 |
| 1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 22 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 22 |
| 1:56.1 | 2,000m | 1:56.1 | 224 | 1069 | 22 |
| 1:56.1 | 2,500m | 1:56.1 | 224 | 1069 | 22 |
| 1:55.5 | 3,000m | 1:55.5 | 227 | 1081 | 22 |
| 1:55.6 | 3,500m | 1:55.6 | 227 | 1079 | 22 |
| 1:55.5 | 4,000m | 1:55.5 | 227 | 1081 | 22 |
| 1:21.3 | 4,351m | 1:55.8 | 225 | 1075 | 22 |
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Workout Graph
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