David Collidge 2x3000m/2:30r row
6,000m
Meters
23:48.6
Time
1:59.0
Pace
402
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,129m |
| Overall Time | 28:48.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 129 |
April 03, 2019 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.6 | 6,000m | 1:59.0 | 207 | 1013 | 20 | |
| 12:00.5 | 3,000m | 2:00.0 | 202 | 995 | 20 | |
| 11:48.1 | 3,000m | 1:58.0 | 213 | 1032 | 21 | |
| r129m |
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Workout Graph
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