David Collidge 3x15:00/2:00r row
11,270m
Meters
45:00.0
Time
1:59.7
Pace
751
Calories
160
Heart Rate
| Rest Distance | 268m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,538m |
| Overall Time | 51:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 132 |
April 06, 2019 16:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,270m | 1:59.7 | 204 | 1000 | 20 | 160 |
| 15:00.0 | 3,631m | 2:03.9 | 184 | 932 | 18 | 145 |
| 15:00.0 | 3,753m | 1:59.9 | 203 | 998 | 20 | 162 |
| 15:00.0 | 3,887m | 1:55.7 | 226 | 1076 | 22 | 175 |
| r268m |
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Workout Graph
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