David Collidge 30:01 row
7,514m
Meters
30:01.2
Time
1:59.8
Pace
496
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 131 |
April 09, 2019 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 7,514m | 1:59.8 | 203 | 999 | 20 | 155 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 | 144 |
| 7:59.7 | 1,000m | 1:59.8 | 203 | 999 | 20 | 154 |
| 11:59.3 | 1,000m | 1:59.8 | 204 | 1000 | 20 | 157 |
| 15:58.9 | 1,000m | 1:59.8 | 204 | 1000 | 20 | 157 |
| 19:58.2 | 1,000m | 1:59.6 | 204 | 1003 | 20 | 158 |
| 23:57.5 | 1,000m | 1:59.6 | 204 | 1003 | 20 | 159 |
| 27:57.0 | 1,000m | 1:59.7 | 204 | 1001 | 20 | 159 |
| 30:01.2 | 514m | 2:00.8 | 198 | 983 | 20 |
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Workout Graph
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