David Collidge 2x2000m/3:00r row
4,000m
Meters
15:19.6
Time
1:54.9
Pace
278
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,136m |
| Overall Time | 21:19.6 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 128 |
April 11, 2019 15:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.6 | 4,000m | 1:54.9 | 230 | 1093 | 24 | |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 20 | |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 28 | |
| r136m |
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Workout Graph
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