David Collidge 2x2500m/2:00r row
5,000m
Meters
18:29.7
Time
1:50.9
Pace
363
Calories
168
Heart Rate
| Rest Distance | 284m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,284m |
| Overall Time | 22:29.7 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 129 |
April 12, 2019 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.7 | 5,000m | 1:50.9 | 256 | 1181 | 26 | 168 |
| 9:14.5 | 2,500m | 1:50.9 | 257 | 1183 | 26 | 164 |
| 9:15.2 | 2,500m | 1:51.0 | 256 | 1179 | 27 | 172 |
| r284m |
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Workout Graph
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