David Collidge 1x3000m/1:00r row
3,000m
Meters
11:59.6
Time
1:59.9
Pace
199
Calories
| Rest Distance | 1,059m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,059m |
| Overall Time | 12:59.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 128 |
May 09, 2019 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.6 | 3,000m | 1:59.9 | 203 | 998 | 20 | |
| 11:59.6 | 3,000m | 1:59.9 | 203 | 998 | 20 | |
| r1,059m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.