David Collidge 1x3000m/2:00r row
3,000
Meters
11:34.6
Time
1:55.7
Pace
207
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,016 |
| Overall Time | 13:34.6 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 129 |
May 20, 2019 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.6 | 3,000 | 1:55.7 | 226 | 1076 | 23 | |
| 11:34.6 | 3,000 | 1:55.7 | 226 | 1076 | 23 | |
| r16 |
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Workout Graph
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