David Collidge v9000m/3:00r...2 row
12,500m
Meters
50:01.5
Time
2:00.0
Pace
829
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,617m |
| Overall Time | 56:01.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 1037 |
| Drag Factor | 129 |
June 06, 2019 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.5 | 12,500m | 2:00.0 | 202 | 996 | 20 | |
| 35:58.0 | 9,000m | 1:59.8 | 203 | 999 | 20 | |
| r: 3:00 | 103m | |||||
| 14:03.5 | 3,500m | 2:00.5 | 200 | 988 | 21 | |
| r: 3:00 | 14m | |||||
| r117m |
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Workout Graph
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