David Collidge v9000m/3:00r...2 row
13,000m
Meters
53:26.9
Time
2:03.3
Pace
838
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,114m |
| Overall Time | 59:26.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 1126 |
| Drag Factor | 133 |
June 10, 2019 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:26.9 | 13,000m | 2:03.3 | 187 | 941 | 21 | |
| 37:03.6 | 9,000m | 2:03.5 | 186 | 938 | 21 | |
| r: 3:00 | 103m | |||||
| 16:23.4 | 4,000m | 2:02.9 | 188 | 948 | 21 | |
| r: 3:00 | 11m | |||||
| r114m |
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Workout Graph
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Knee pain, held back.