David Collidge v9000m/3:00r...2 row
13,000m
Meters
51:56.5
Time
1:59.8
Pace
864
Calories
| Rest Distance | 115m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,115m |
| Overall Time | 57:56.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 1065 |
| Drag Factor | 136 |
June 11, 2019 07:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:56.5 | 13,000m | 1:59.8 | 203 | 999 | 20 | |
| 35:58.4 | 9,000m | 1:59.9 | 203 | 998 | 20 | |
| r: 3:00 | 95m | |||||
| 15:58.1 | 4,000m | 1:59.7 | 204 | 1001 | 20 | |
| r: 3:00 | 20m | |||||
| r115m |
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Workout Graph
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