David Collidge v9500m/3:00r...2 row
14,000m
Meters
55:55.2
Time
1:59.8
Pace
931
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,129m |
| Overall Time | 1:01:55.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 1147 |
| Drag Factor | 128 |
June 18, 2019 07:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:55.2 | 14,000m | 1:59.8 | 203 | 1000 | 20 | |
| 37:57.2 | 9,500m | 1:59.8 | 203 | 999 | 20 | |
| r: 3:00 | 111m | |||||
| 17:58.1 | 4,500m | 1:59.7 | 204 | 1000 | 21 | |
| r: 3:00 | 18m | |||||
| r129m |
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Workout Graph
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