David Collidge 3000m row
3,000m
Meters
11:57.9
Time
1:59.6
Pace
197
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 129 |
June 20, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.9 | 3,000m | 1:59.6 | 204 | 1003 | 20 |
| 2:23.4 | 600m | 1:59.5 | 205 | 1005 | 20 |
| 2:23.9 | 1,200m | 1:59.9 | 203 | 998 | 20 |
| 2:23.7 | 1,800m | 1:59.7 | 204 | 1001 | 20 |
| 2:24.0 | 2,400m | 2:00.0 | 203 | 997 | 20 |
| 2:23.0 | 3,000m | 1:59.1 | 207 | 1011 | 20 |
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Workout Graph
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