David Collidge 4000m row
4,000m
Meters
15:55.3
Time
1:59.4
Pace
266
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 129 |
August 10, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.3 | 4,000m | 1:59.4 | 206 | 1007 | 20 | 158 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 20 | 155 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 20 | 161 |
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Workout Graph
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