David Collidge 6x500m/2:00r row
3,000m
Meters
11:12.2
Time
1:52.0
Pace
212
Calories
158
Heart Rate
| Rest Distance | 651m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,651m |
| Overall Time | 23:12.2 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 129 |
August 14, 2019 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.2 | 3,000m | 1:52.0 | 249 | 1156 | 20 | 158 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 21 | 150 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 21 | 156 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 20 | 158 |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 20 | 160 |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 21 | 164 |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 20 | 165 |
| r651m |
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Workout Graph
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