David Collidge 2x7500m/3:00r row

15,000m

Meters

59:56.6

Time

1:59.8

Pace

997

Calories

164

Heart Rate

Rest Distance124m
Rest Time6:00.0
Overall Distance15,124m
Overall Time1:05:56.6
Average Watts203
Calories Per Hour999
Stroke Rate20
Stroke Count1215
Drag Factor130

August 31, 2019 16:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

2x7500m/3:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
59:56.6 15,000m 1:59.8 203 999 20 164
29:59.0 7,500m 1:59.9 203 998 20 159
29:57.6 7,500m 1:59.8 203 999 20 169
r124m

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