David Collidge 2x7500m/3:00r row
15,000m
Meters
59:56.6
Time
1:59.8
Pace
997
Calories
164
Heart Rate
Rest Distance | 124m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,124m |
Overall Time | 1:05:56.6 |
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 20 |
Stroke Count | 1215 |
Drag Factor | 130 |
August 31, 2019 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:56.6 | 15,000m | 1:59.8 | 203 | 999 | 20 | 164 |
29:59.0 | 7,500m | 1:59.9 | 203 | 998 | 20 | 159 |
29:57.6 | 7,500m | 1:59.8 | 203 | 999 | 20 | 169 |
r124m |
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Workout Graph
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2x7500m/3:00r