David Collidge 3x2500m/2:00r row
7,500m
Meters
28:41.4
Time
1:54.7
Pace
524
Calories
160
Heart Rate
Rest Distance | 212m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,712m |
Overall Time | 34:41.4 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1096 |
Stroke Rate | 23 |
Stroke Count | 702 |
Drag Factor | 132 |
September 05, 2019 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:41.4 | 7,500m | 1:54.7 | 232 | 1096 | 23 | 160 |
9:39.0 | 2,500m | 1:55.8 | 225 | 1075 | 23 | 151 |
9:34.6 | 2,500m | 1:54.9 | 231 | 1093 | 23 | 162 |
9:27.8 | 2,500m | 1:53.5 | 239 | 1122 | 25 | 169 |
r212m |
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Workout Graph
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3x2500m/2:00r