David Collidge 2x7500m/2:30r row
15,000m
Meters
1:02:52.2
Time
2:05.7
Pace
948
Calories
159
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,088m |
| Overall Time | 1:07:52.2 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 1162 |
| Drag Factor | 131 |
October 05, 2019 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:52.2 | 15,000m | 2:05.7 | 176 | 905 | 18 | 159 |
| 31:33.5 | 7,500m | 2:06.2 | 174 | 898 | 18 | 155 |
| 31:18.7 | 7,500m | 2:05.2 | 178 | 913 | 18 | 164 |
| r88m |
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Workout Graph
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2x7500m/2:30r. Easy session after illness.