David Collidge 2x7500m/2:30r row
15,000m
Meters
1:01:47.5
Time
2:03.5
Pace
965
Calories
159
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,111m |
| Overall Time | 1:06:47.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 1125 |
| Drag Factor | 129 |
October 06, 2019 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:47.5 | 15,000m | 2:03.5 | 185 | 938 | 18 | 159 |
| 31:05.4 | 7,500m | 2:04.3 | 182 | 926 | 18 | 151 |
| 30:42.0 | 7,500m | 2:02.8 | 189 | 950 | 18 | 167 |
| r111m |
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Workout Graph
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2x7500m/2:30r.