David Collidge 4000m row
4,000m
Meters
15:13.2
Time
1:54.1
Pace
279
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 131 |
November 08, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.2 | 4,000m | 1:54.1 | 235 | 1109 | 24 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 24 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 25 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 24 |
| 3:44.5 | 4,000m | 1:52.2 | 247 | 1151 | 26 |
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Workout Graph
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