David Collidge 2x3000m/1:00r row
6,000m
Meters
24:00.0
Time
2:00.0
Pace
398
Calories
Rest Distance | 56m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 6,056m |
Overall Time | 26:00.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 21 |
Stroke Count | 510 |
Drag Factor | 129 |
November 13, 2019 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 6,000m | 2:00.0 | 203 | 997 | 21 | |
12:00.9 | 3,000m | 2:00.1 | 202 | 994 | 21 | |
11:59.1 | 3,000m | 1:59.8 | 203 | 999 | 21 | |
r56m |
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Workout Graph
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