David Collidge 2x6000m/2:30r row
12,000m
Meters
47:55.5
Time
1:59.8
Pace
798
Calories
Rest Distance | 90m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 12,090m |
Overall Time | 52:55.5 |
Average Watts | 203 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 20 |
Stroke Count | 965 |
Drag Factor | 131 |
December 11, 2019 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:55.5 | 12,000m | 1:59.8 | 203 | 1000 | 20 | |
23:58.1 | 6,000m | 1:59.8 | 203 | 999 | 20 | |
23:57.4 | 6,000m | 1:59.7 | 204 | 1000 | 20 | |
r90m |
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Workout Graph
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