David Collidge 10x4:00/2:00r row
10,793m
Meters
40:00.0
Time
1:51.1
Pace
781
Calories
| Rest Distance | 1,173m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,966m |
| Overall Time | 1:00:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 128 |
January 16, 2020 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,793m | 1:51.1 | 255 | 1176 | 26 | |
| 4:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 26 | |
| 4:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 26 | |
| 4:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 26 | |
| 4:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 25 | |
| 4:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 26 | |
| 4:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 26 | |
| 4:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 26 | |
| 4:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 26 | |
| 4:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 27 | |
| 4:00.0 | 1,088m | 1:50.2 | 261 | 1197 | 28 | |
| r1,173m |
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Workout Graph
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