David Collidge 3x1000m/r row
3,000m
Meters
11:54.0
Time
1:59.0
Pace
200
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | |
| Overall Distance | 3,008m |
| Overall Time | 11:54.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 130 |
February 20, 2020 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.0 | 3,000m | 1:59.0 | 208 | 1014 | 20 | |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 21 | |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 20 | |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 21 | |
| r8m |
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Workout Graph
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