David Collidge 4x10:00/1:30r row
10,026m
Meters
40:00.0
Time
1:59.6
Pace
667
Calories
| Rest Distance | 268m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,294m |
| Overall Time | 46:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 131 |
May 22, 2020 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,026m | 1:59.6 | 204 | 1002 | 21 | |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 19 | |
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 20 | |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 23 | |
| 10:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 25 | |
| r268m |
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Workout Graph
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#em78 - 4x10:00/1:30r