David Collidge 2x15:00/1:00r row
7,629m
Meters
30:00.0
Time
1:57.9
Pace
516
Calories
Rest Distance | 64m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 7,693m |
Overall Time | 32:00.0 |
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 22 |
Stroke Count | 667 |
Drag Factor | 129 |
May 23, 2020 11:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,629m | 1:57.9 | 213 | 1033 | 22 | |
15:00.0 | 3,798m | 1:58.4 | 210 | 1024 | 22 | |
15:00.0 | 3,831m | 1:57.4 | 216 | 1043 | 22 | |
r64m |
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Workout Graph
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