David Collidge 6x6:00/0:45r row
9,133m
Meters
36:00.0
Time
1:58.2
Pace
615
Calories
| Rest Distance | 457m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 9,590m |
| Overall Time | 40:30.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 822 |
| Drag Factor | 129 |
May 24, 2020 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,133m | 1:58.2 | 212 | 1028 | 21 | |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 19 | |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 19 | |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 20 | |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 22 | |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 23 | |
| 6:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 24 | |
| r457m |
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Workout Graph
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#em33 - 6x6:00/:45r