David Collidge 3x15:00/1:00r row
11,346m
Meters
45:00.0
Time
1:58.9
Pace
760
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,531m |
| Overall Time | 48:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 130 |
May 27, 2020 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,346m | 1:58.9 | 208 | 1015 | 20 | |
| 15:00.0 | 3,781m | 1:59.0 | 208 | 1014 | 20 | |
| 15:00.0 | 3,778m | 1:59.1 | 207 | 1012 | 20 | |
| 15:00.0 | 3,787m | 1:58.8 | 209 | 1017 | 20 | |
| r185m |
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Workout Graph
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#em73. 3x15:00/1:00r.