David Collidge 3x10:00/1:30r row
7,938m
Meters
30:00.0
Time
1:53.3
Pace
561
Calories
| Rest Distance | 1,012m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,950m |
| Overall Time | 34:30.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 130 |
June 08, 2020 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,938m | 1:53.3 | 240 | 1126 | 24 | |
| 10:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 24 | |
| 10:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 24 | |
| 10:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 24 | |
| r1,012m |
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Workout Graph
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