David Collidge 3x3000m/2:00r row
9,000m
Meters
35:20.7
Time
1:57.8
Pace
609
Calories
| Rest Distance | 430m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,430m |
| Overall Time | 41:20.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 129 |
July 02, 2020 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:20.7 | 9,000m | 1:57.8 | 214 | 1036 | 20 | |
| 11:59.3 | 3,000m | 1:59.8 | 203 | 999 | 20 | |
| 11:35.4 | 3,000m | 1:55.9 | 225 | 1073 | 22 | |
| 11:46.0 | 3,000m | 1:57.6 | 215 | 1039 | 21 | |
| r430m |
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Workout Graph
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